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Antiguo 20-Feb-2013, 16:05   #4

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Fecha de Ingreso: 30-August-2004
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Haz otra prueba, tomate una cocacola light y me cuentas. No tendras ese bajon.
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"The body that isn't used to maybe the ninth, tenth, eleventh, and twelfth rep with a certain weight.
Experiencing pain in your muscles and aching and just go on and go on and go on.
And this last two or three or four repetitions... that's what makes the muscle then grow.
And that divides one from a champion and one from not being a champion.
lf you can go through this pain barrier, you may get to be a champion.
lf you can't go through, forget it."

-Arnold Schwarzenegger.
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